About us page 1

Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 504-451-6307 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Traveling towards Kenner on Metairie Road, we’re located just before Bonnabel Blvd at 1539 Metairie Road, Suite B. Enter via the white door on the left of VITA Clothing store and go up the stairs to the second floor. You’ll find NOLA Nutrition & Weight Loss Solutions, LLC at the end of the hallway, on the right.

Our coach, John Gardner will be happy to meet with you and explain how the Ideal Protein Weight Loss Program works. We offer Body Composition Analysis (see “Technologies” for more details) and expert advice to help guide you to your weight loss and nutrition goals.

Coach and Owner – John Gardner






Pick up the phone and give us a call 504-451-6307, we’ll help you to achieve your ideal body weight and bring out your inner confidence!

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.

Business Hours

Monday through Friday:
9:00am - 6:00pm
9:00am - 12:00pm


NOLA Nutrition & Weight Loss Solutions, LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1539 Metairie Rd Suite B Metairie LA 70005 – Phone: 504-451-6307
Copyright © 2018 Ideal Protein All rights reserved.